赛跑能培养纪律

Apr. 9th, 2009 at 10:55 PM
今年参加过的比赛：
18/01/09 Great Eastern 30k Run
15/02/09 Cross Country Run
22/02/09 KL City Day 10k Run
01/03/09 KL Towerthon
29/03/09 Melawati 10k Run

以及即将来临的比赛：
19/04/09 Power run
17/05/09 New Balance Pacesetter 15k 
7/06/09 new balance pacesetter klang half marathon
28/06/09 Standard Chartered kl Marathon (42.195km)
05/07/09 Siemens Run
20/07/09 Shape Run
02/08/09 Adidas king of the Road Shah Alam
22/11/09 Penang Bridge International Marathon （42.195km）
20/12/09 Malakoff 12km, Kuala Lumpur